How it works.

Get access to digital physiotherapy and professional dietary advice, all from the comfort of your own home.

  • 20 sessions of digital physiotherapy

  • 20 sessions of low-impact exercises

  • 6 weeks personalised weight loss plan

Evidence-based treatment

Our program has been designed by doctors and physiotherapists using international guidelines from the following organisations

Digital Physiotherapy

Our exercise program requires no specialist equipment and can be completed from the comfort of your own home. Your sessions can be accessed anytime and anywhere, with simple sign-in across all devices.

Nutrition and weight-loss plan

Our advanced nutrition plan has been curated to enrich your body with anti-inflammatory foods and encourage weight loss. Our database includes vegan, vegetarian and jain recipes to cater to all diets.

All your questions answered

Our educational webinars have been created by doctors, physiotherapists and nutritionists to answer all your questions and clarify any misconceptions about osteoarthritis.

What your membership includes

  • 20 sessions of digital physiotherapy

    Our sessions cater to all abilities and are designed to be completed from the comfort of your own home, with no specialist equipment.

  • 6 week personalised nutrition program

    Our nutrition plan serves all dietary requirements and is designed to enrich your joints with essential micronutrients whilst encouraging weight loss.

  • Unlimited access to educational webinars

    Our series of educational webinars clarify any misconceptions about osteoarthritis and our doctors are available to answer any questions you may have.

Do you have a question?

If you want to learn more about the program and how it can help your knee pain, drop us a message. We'd love to hear from you!